Palmer Griffith ALT

Assisted Lymphatic Therapy in Nashville, TN

What is ALT

A full-body treatment to help rid the body of inflammation and toxins, as well as boost the immune system

The lymphatic system works in tandem with the cardiovascular and immune systems in order to rid the body of inflammation, support the immune system, and naturally detox the body.

Similar to traditional lymphatic massage, Assisted Lymphatic Therapy is a gentle, light touch, non-invasive technique to stimulate proper flow and drainage of lymph. ALT is performed with a machine using a combination of vibrational, light, and electrical waves to help stimulate flow by causing dissociation of proteins trapped in the interstitium.

Benefits & Conditions

Conditions that may benefit from ALT

How It Works

Breaking up congested lymph and inflammation to allow it to flow freely

The Circulatory System has two parts: the Cardiovascular System and the Lymphatic System. The Cardiovascular System has the heart to act as a pump to move blood throughout the body. However, the Lymphatic System does not have a pump to move lymph. The combination of electricity, light, and vibrational waves from the XP2 machine stimulates the lymphangions, which are spiral-like muscles around lymph collectors that act as a pump of the lymphatic system, causing lymph to move naturally throughout the body.

Your Therapist

About Palmer

Palmer Griffith is originally from Northwest Arkansas and has lived in Nashville, TN since 2011. She received her Bachelor’s Degree from Belmont University and is certified by the Foundation for the Advancement of Energy Medicine Technologies to administer Assisted Lymphatic Therapy. Palmer received training from Rightway Health and Wellness in Canton, GA, and was instructed by Lauren Odom and Jennifer Gramith, who co-invented the XP2 machine. Palmer currently practices Assisted Lymphatic Therapy at East Nashville Chiropractic in Nashville, TN.

What Happens

What to expect during your session

Assisted Lymphatic Therapy sessions are similar to receiving a massage, but instead of using her hands, Palmer will gently glide the transmission heads of the XP2 machine over your skin. The entire session is light-touch and non-invasive.

Sessions last about an hour, and you can expect to leave feeling relaxed. Some people experience detox symptoms after a treatment, which is completely normal.

Frequently Asked Questions

Single sessions cost $140.

Sessions typically last around one hour.

The number of sessions required varies depending on the client. Some clients who are dealing with more acute issues may come weekly for 4-8 weeks, while others may come monthly for maintenance to help with overall wellness. There are packages available for clients who may require weekly sessions.

I do not accept insurance.

There are packages available upon request for clients needing to come weekly or bi-weekly:

4 Package Discount: $499 (>10% Off)

8 Package Discount $949 (>15% Off)

  • Must all be used by the same person
  • Package of 4 must be used within 8 weeks
  • Package of 8 must be used within 16 weeks
  • No refunds

Before coming in for a session, be sure you are hydrated! Please avoid lotions, deodorants, and makeup if possible. Also, please be sure your hair is dry.


Still have a question?

Send me a message and I will get back to you as soon as possible!

Some nice words from my clients

Tiffany Webb
Tiffany Webb
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After just ONE appointment with Palmer my sinus pressure/congestion, fatigue, and overall achyness was resolved! If you're someone who experiences allergy symptoms with the changing Nashville weather or recurrent sinus infections, ALT is something you need to try because it works! And it's an amazing holistic full body approach to wellness. Palmer is an incredible wealth of knowledge involving the lymphatic system and offers great advice when it comes to supporting your lymphatic drainage pathways at home! Thank you Palmer!
Torrie Stellern
Torrie Stellern
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Palmer is absolutely amazing! I started getting ALT done last year and it helped tremendously with my health. Palmer is great to speak with as well and gave me things to do at home to help with Lymphatic Drainage! I have recommended her services to my friends and family. If you are looking for ALT, immediately book an appointment with her!
Maura Anistranski
Maura Anistranski
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ALT with Palmer is such a great experience! She has such a calming and soothing presence and is so knowledgeable about what she does and passionate about helping people heal. I would 100% recommend if you’re looking for some help with inflammation or just feeling better in general
Lauren Bryant
Lauren Bryant
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I got a lymphatic massage from Palmer and I felt a world of difference! She’s incredibly knowledgeable and sweet and i’ve noticed a big change in inflammation and my over-all physical health. I definitely recommend her to anyone!
Courtney Spier
Courtney Spier
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I went to see Palmer yesterday for a general wellness Lymphatic Drainage Therapy session. I had never received this type of bodywork with the tool that she uses and wanted to try it out. She is a kind person who is knowledgeable about what she does. I felt comfortable throughout my whole session and loved that she explained what was taking place. I know that typically by the next day is when you feel more of the benefits, and today I do feel lighter and less fluid build up. I'd recommend her services to anyone!


211 S 17th St Suite B
Nashville, TN 37206


+1 (615) 610-2583


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